May 28th Lesson: Soaking in the Moments

I’ve been fretting for so long, I don’t know what I’m worried about anymore. I’m unemployed and on the verge of divorce, but I’m still standing and I’m still living each day. I’m getting it done. It’s different than I’m used to, but the sky isn’t falling. I’ve been learning to just take it day by day. People give that advice all the time [insert eye roll], but I never truly thought it was possible. I thought it was just cliche advice that people say when they don’t know what else to say.

I took my kids to visit family this weekend. It was fun and relaxing. I can’t remember the last time I looked back at a holiday weekend and thought it was relaxing. I’m always so busy getting things ready, cleaning things up, and people pleasing that I don’t even have time to soak in the moments. All I know is that I usually prep everything that needs to go in the car (everything from toys to sippy cups to extra clothes and diapers), and then fast forward and I’m exhausted after the kids are in bed with no recollection of how I got there.

The funny thing is, I did all the same stuff today – the prep stuff and the clean up stuff. and everything else in between. And I’m not exhausted. The only difference was that my not-yet-ex-husband wasn’t there. And I just didn’t try so hard, and then I wasn’t resentful toward anyone for not helping me. Normally, I’d prep the bags for the car and my internal dialogue would kick in:

Why do I always have to get everything ready?

What is he doing? 

Why isn’t he helping me? 

Do I really have to tell him exactly what to do? 

But lately, when he’s not around for me to “rely” on, I only have myself and just have to get it done. I’m no longer draining my energy worrying about why no one is helping me. It’s just me! And I’m getting it done!

There are plenty of times when I’ve spoken up and asked for help from him. Sometimes he would automatically help without a word, and sometimes it could turn into a fight. I was often criticized for my tone and told “I can’t read your mind!”

All of this I know. And you know what, I could be harsh toward my husband sometimes, but that harshness didn’t develop overnight. It was a gradual build up frustration and stress and discouragement. And I let even the tiniest of his hurtful words tangle around my already burdensome thoughts to the point of causing myself personal anxiety.

I enjoyed this weekend with my kids. I soaked in the moments (the good and the bad). I was present, and I wasn’t worried about anyone other than me and my kids. I didn’t even realize it until I sat down to write this just now. I’ve been missing out on a lot of moments all because my energy was zapped from worrying about things I’m already doing. The dark cloud that made me doubt myself is lifted.

Today I learned that I’ve been learning to live day by day and soak in the moments.

Stifle Me Not

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